Whether it be the dead of winter or the high life of summer, colds and allergies seem to pop up out of nowhere and ?atch?us completely off guard. Hand-in-hand with these seasonal terrors come the dreaded cough and there are two ways you can fight cold's comrade-in-arms----- with either over the counter cough drops ----- or ones that you can make yourself.

Make yourself, you ask? Why not! it's easy and many of the ingredients within these little soldiers can be found right in your own kitchen. Sugar, corn syrup and water gently brought to a robust boil till they reach what is known as the ?ard crack?stage will give you the "medium." The only secret to a successful drop is to use a tasty and simple combination of herbs "steeped" in the water before adding it to the sugar-syrup. This wonderful cough relieving tea along with your "dry" ingredients" are all you need to make your own natural cough confection-ators.

Some herbs that are found in many of the other natural cough drops you find on the market that you may want to try alone or in combination are; Coltsfoot, Korean Licorice Mint (easy to grow; seeds are available from Seeds of Change), thyme, slippery elm, horehound, comfrey leaf, hyssop, marsh mallow and common mullein, to name a few. Many of these herbs are perennial so you will have them for your own personal ?edicine cabinet?year after year. Use the leaves only of these herbs either singly

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