Victims of sexual assault are often ashamed of what has occurred and sometimes blame themselves for what has happened. Others may become secluded and distant, while pushing friends and loved ones away. Then the worst news is it that some statistics show that only 1 out of every 3 rapes or sexual assaults are even reported to the authorities. There were over 94,000 reported rapes and sexual assaults in the United States in 2004.

Here are some tips to help reduce your chances of a sexual assault.

When out partying NEVER?leave you drink unattended or accept a drink from someone you do not know.

Always be aware of you surroundings, avoid secluded places.

Do not consume excess amounts of alcohol or drugs stay sober and aware.

Do not be afraid of asking for help if you feel threatened.

Carry personal protection equipment at all times.

Have the number for your local law enforcement on your person.

Be clear about what you expect and what kind of relationship you are considering.

Rape or sexual assault can happen to even the strongest, most confident, and best prepared people. So if you have been the victim of a rape or sexual assau

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