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Wash your feet with cold water often.
Use a skin astringent on the soles of your feet.
4.ENLARGED VEINS
This generally occurs when one has to stand a lot and sometimes because
of wearing very high heels.
Care
Do not wear very tight shoes.
Give yourself a little rest during the day by taking off your
shoes and resting your toes higher than the level of your head.
5. CRACKED HEELS
Lack of moisture and oil can bring about such acondition.
Care
Use glycerine and oil to massage your feet once a week.
Use a good moisturiser daily.
6. CRACKEDNAILS
This happens due to neglect of the toe-nail and also if the health in
general is not good.
Care
Include plenty of vitamins in your daily diet.
Massage the toe nails with a rich nourishing cream daily.
Do not use a dry nail-polish
7. SWOLLENFEET
This results if one is net used to sitting or standing for too
long,with feet hanging down and rather right shoes.
Care
Wash your feet with soap and hot water and apply Eau-de-Cologne
on them.
Avoid sitting with your legs hanging down for too long.
Lie down with the feet higher than your head as often a上一页 [1] [2] [3] 下一页 |
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